Body, Mind & Nature Retreat on Costa Rica’s Pacific Coast

Difficulty

Easy

Comfort

Midscale

Upscale

Group size

2-12 tourists,
over 18 y.o.

With the Pacific Ocean as a backdrop, seven days unfold around yoga, breathwork, nature, and inner connection. This retreat combines mindful practices with time to refresh the connection between body and mind and reconnect with yourself.

Set on Costa Rica’s Pacific Coast, the retreat brings together Kundalini and Hatha yoga, Elemental Rhythm Breathwork, guided meditation, Kung Fu and Qi Gong, and a cacao ceremony with embodiment practice. Beach trips and time surrounded by lush nature add a sense of openness and connection to the surroundings.

The days follow a balanced rhythm of morning practices, nourishing meals, beach time, afternoon classes, and quiet moments for yourself. The retreat leaves space to focus on your practice, relax, make art, meditate, or choose optional activities and treatments such as surfing, horseback riding, and Facial and Spa treatments.

Isabelle G. is the provider of this trip

The provider speaks: English

Our mission is to share the tools of wellness and self-healing with people from around the world. As the legends say, when you take a step towards healing yourself, you take a leap towards healing the world. The nature, the people and the atmosphere provide a safe ground to slow down and reconnect with Self.

Tour highlights

Deepen Your Yoga Practice

Practice Kundalini and Hatha Yoga while exploring mindful movement and a deeper connection between body and mind

Reconnect with Nature

Enjoy Costa Rica’s Pacific Coast, lush nature, beach trips, and time to slow down and reconnect with your surroundings

Explore Your Breath

Experience Elemental Rhythm Breathwork and other breathing practices designed to bring greater awareness to your breath

Route details

This itinerary is a sample and may be adjusted for weather or other circumstances while maintaining the same high standards.

Arrive at the retreat and settle into your accommodation. Take some time to relax and get familiar with the surroundings, with the beach just a short walk away. The evening can be spent at leisure.

Difficulty

Easy

Minimal physical activity. Suitable for everyone regardless of fitness and age

Accommodation

Comfort

Midscale

Upscale

Camp Site / Hotel

6 nights

Accommodation Options & Prices (All-inclusive)

Shared Room — $1,400
Air-conditioned shared room for up to 2 people.

Private Room — $1,800
Air-conditioned private room.

Private Ocean-View Cabina — $2,200
Air-conditioned private cabina with ocean views.

Private Room for Two — $2,700
Special offer for two people sharing a private air-conditioned room.

Private Ocean-View Cabina for Two — $3,700
Special offer for two people sharing a private air-conditioned ocean-view cabina.

Simple Private Room — $1,400
Private room with a fan and no air conditioning.

The accommodation is located a 3-minute walk from the yoga shala and dining area. The retreat setting also offers spaces for relaxation, art, meditation, yoga practice, and socializing.

Private cabina with air conditioning, a queen or double bed, en-suite bathroom with hot-water shower, Wi-Fi, fridge, and coffee and tea facilities. Each cabina has a private terrace with outdoor seating and views towards the ocean.

Another option

Tickets to group meeting place

Group meeting place

Provincia de Guanacaste, Nosara

Calculate tour price with tickets from your city

Partnered with

Weather during the tour

Weather conditions along the route

You will get a weather forecast for this tour’s route based on

the forecasts for this season
the statistics from previous years’ trips

Conditions

Included

Daily yoga classes
Beach trip to Playa Guiones
Snorkeling trip to Playa San Juanillo
Breathwork sessions
Cacao ceremony
Guided meditation
Introduction to Spiritual Kung Fu
6 nights of accommodation
3 meals per day

Extras

Airfare
Airport transfers (available at an additional cost)
Additional massages, treatments and activities

It's important to know

During your free time, relax in a hammock or sun chair, read a book, make art, or spend time in the meditation garden. The beach is just a short walk away. You can also join additional activities and treatments available in the area, including: