Ocean air, mindful movement, and feminine practices create the setting for a retreat focused on reconnecting with yourself. This 5-day women’s retreat combines yoga, breathwork, sacred rituals, and workshops that encourage greater awareness of your femininity, menstrual cycle, inner needs, and personal intentions.
Set near Playa Ostional in the Nosara area of Costa Rica, the retreat takes place close to the beach and surrounded by nature. The program gives you space to reconnect with your feminine self, deepen your self-awareness, and bring greater clarity to your needs and intentions. Alongside the wellness program, you’ll have nutritious local food prepared by a private chef and opportunities to connect with other women.
The days follow a balanced rhythm of morning practices, meals, beach time, afternoon sessions, and quiet evenings. Between activities, relax in a hammock or sun chair, read, create art, or meditate, with additional options such as surfing, horseback riding, massages, and spa treatments available during free time. Come to Costa Rica to reconnect with your feminine energy, awaken a deeper sense of self, and step back into your own power.
