Cornwall Yoga and Cold Water Wellness Retreat

A twin/double room is for two people sharing either two single beds or a double bed. The prices indicated are per person.

• Single occupancy with a double bed and en-suite – £1029
• Single occupancy with a double bed and a shared bathroom 1 other person  – £979
• Twin room (two people sharing a room with two single beds) with en-suite bathroom – £829
• Twin room (two people sharing a room with two single beds) with a shared bathroom – £799
• Bunk Room for two people with shared bathroom with 1 other person – £679
• Bunk room en-suite – £729

The retreat provides vegetarian and plant-based meals. Breakfast includes both savoury and sweet options, with eggs, yoghurt, bread, butter, milk, tea and coffee, as well as plant-based alternatives. Lunch and dinner focus on seasonal, plant-based dishes prepared with local produce. All dietary requirements can be accommodated.

Yoga sessions take place in a spacious converted barn with high ceilings, wooden beams and plenty of natural light, with outdoor sessions in the gardens when weather permits. Morning sessions combine gentle flow, pranayama and movement, while evening practices focus on yin, restorative yoga and meditation.

No, surf lessons are not included in the retreat price. We have a preferred surf school based in Newquay, where you can book a lesson online at an additional cost. You can choose the lesson time that suits you, but please refer to the itinerary when planning your session to avoid clashes with hikes or other scheduled activities.

Yes, we do. We provide yoga mats, blocks and straps. If you need anything else that you like to use, please bring it with you. We recommend bringing a shawl or blanket for Savasana for extra comfort.

We welcome all levels. As the group is large, participants are split into two groups based on experience: beginners and more experienced swimmers. Cold-water sea swimming is different from pool swimming, so if you are a confident pool swimmer but have little experience swimming in the sea, please let us know that you are a beginner in cold-water sea swimming.

If you have your own wetsuit, please bring it with you. If not, we can arrange a wetsuit hire for you at an additional cost of £15.

We recommend you have a good level of general fitness, and can swim in a swimming pool with a good level of competency.

The walks are suitable for all levels with some previous walking experience. They are not particularly challenging in terms of elevation, but some routes may be long, so a good level of fitness is required.

Yes, they are available in some rooms, although not every room has one. If you prefer to have easy access to one, we recommend bringing your own.

There is plenty of free, private, parking on-site

There are no electric car charging outlets.

Check-in is from 4pm on arrival day, before this time you will not be allowed on to the property, and check-out on departure day is 10am.

Yes! Most of our guests travel solo, or with a friend or family member. It's a great way to meet like-minded people and find yoga travel buddies!

We cater for all ages and like to think we are really inclusive. Age ranges from 20 to 70! The age group is 30 - 55 years old…but ALL welcome!