Seven days to step out of noise, slow down your system, and reconnect with what feels real beneath everyday life. Through yoga, meditation, nature immersion, equine therapy, sound healing, and an Ayahuasca ceremony, this retreat supports deep emotional release, inner clarity, and a return to your authentic self.
Set in a peaceful natural environment in Portugal near the Atlantic coast, the retreat combines daily practices such as meditation, Vijnana yoga, mindful movement, and nourishing vegetarian and vegan meals with immersive experiences like beach hikes, horse-assisted therapy, sound journeys, and a guided plant medicine ceremony. The program also includes an integration day to help process insights and support emotional balance after the ceremony.
Throughout the week, participants are gently guided through a structured flow of preparation, deep inner work, and integration. Experienced facilitators create a safe and supportive space where breathwork, nature connection, and group sharing circles support both personal reflection and shared experience, allowing each guest to reconnect with inner clarity, emotional release, and a deeper sense of presence and wellbeing.
