Divjaka Lagoon and Body Flow Nature Escape

Difficulty

Easy

Duration

10h

Group size

1-4 tourists,
over 18 y.o.

Escape the city for a day immersed in nature, movement, and coastal landscapes in the protected Divjaka-Karavasta National Park of western Albania. This experience combines relaxation, exploration, and gentle physical practice, inviting travelers to reconnect with both the natural environment and themselves in a peaceful setting between forest and sea.

The journey begins with a drive from Tirana or Durres into the scenic landscapes of Karavasta Park, where you will explore the lagoon by boat with a local fisherman, experience the tranquility of the Adriatic coast, and spend time surrounded by forest and sea. Join a guided Body Flow movement session designed to help you improve mobility, recharge physically and mentally, and reconnect with yourself through movement in nature.

Designed for all ages and experience levels, the tour offers a calm and accessible way to experience Albania’s coastal nature through movement, local interaction, and time outdoors. Organic local food, peaceful scenery, and a balanced pace create a meaningful day focused on well-being, discovery, and connection with nature.

Forest Bathing Retreats

Andi M. is the provider of this trip

The provider speaks: English

I really believe I am lucky for being born and living in this attractive country, Albania. Passionate about the wild nature, fascinating history, and mindblowing traditions and local rules, I would be happy to welcome you to Albania and share all this beauty with you and show you around.

In the 7 last year I have been exploring my country and working as a tour guide, hotel manager and welcoming service. From all my little experience so far have understood that tourism and promoting my country is something I love and enjoy so I believe I would never get tired of this.

Despite my job position, I can not promise you will find me always in the office. I really enjoy guiding and highly participate in Hiking Guides around the Albanian Alps or Peaks of Balkans. Also, we travel quite a lot in cultural sites of Albania and UNESCO sites, so there is a good chance of seeing each other inside a museum, or somewhere in the evening for a Raki! Gezuar! 🙂

View Andi `s tours

Tour highlights

Restorative Body Flow Practice

Join a guided movement practice designed to improve mobility, balance, and overall well-being in nature

Scenic Lagoon Boat Adventure

Sail through Karavasta Lagoon with a local fisherman and experience the park from a unique local perspective

Rich Wildlife Discovery

Encounter diverse birdlife, native plants, and unique ecosystems throughout the park experience

Route details

Morning Departure from Tirana
Around 09:00, pick-up from your accommodation in Tirana and departure towards the Divjaka area. After approximately one hour of driving, you arrive at the Divjaka Karavasta region, known for its pine forest landscape and coastal setting along the Adriatic Sea.

Arrival in Divjaka Pine Forest
Upon entering the park area, you will be surrounded by dense pine woodland located close to the sandy coastline. This natural environment is characterized by a diverse ecosystem of birds, plants, herbs, and wildlife, shaped by a mild local microclimate and open sea surroundings.

Coffee Break in Nature & Boat Exploration
A short break follows in the forest area, where coffee or tea is served in a natural setting. After this pause, you will join a local fisherman for a boat trip through the lagoon and surrounding waters. The experience offers a local perspective on the park’s landscape and waterways and lasts approximately one hour, depending on conditions and group preference.

BodyFlow Movement Session in the Meadow
After the boat activity, the program continues in a central green meadow inside the park. Here you will take part in a guided “BodyFlow” movement session led by a professional coach. The practice focuses on physical mobility and emotional balance through simple movement patterns, adapted to each participant’s individual pace, strength, and flexibility, with emphasis on personal progress.

Organic Lunch & Free Time by the Beach
Around 14:00, an organic lunch is served featuring local seafood and traditional dishes. After lunch, there is free time to relax by the beach, swim, or enjoy the coastal environment at your own pace.

Return to Tirana
In the late afternoon, around 17:00, departure from Divjaka and drive back to Tirana after a day spent in one of Albania’s most distinctive coastal national parks.

Difficulty

Easy

Minimal physical activity. Suitable for everyone regardless of fitness and age

Conditions

Included

Comfortable air-conditioned vehicle
Movement instructor (Body Flow session)
Entrance fees
All local transportation during the tour
Yoga mat

Extras

Personal expenses and souvenirs
Tips (gratuities)

It's important to know

Shared Option: A minimum of 3 confirmed participants is required for the tour to operate. For example, if you book for 1 person, we will need 2 additional bookings to confirm the departure.

Private Option: This tour is confirmed immediately, even with just 1 participant. No other travelers will be added to your group.