Yoga Tour to Annapurna Base Camp

12 days 11 nights
Nepal
Photo Sujan L.
Sujan L.
Tour Provider
View Sujan’s tours
Difficulty
Challenging
Comfort
Basic
Basic+
Upscale
Group size
1-25 tourists,
over 18 y.o.

Experience a transformative 12-day journey in Nepal that blends yoga, meditation, and Himalayan adventure. This tour offers a unique opportunity to nurture your body, mind, and spirit while surrounded by breathtaking mountain landscapes.

The journey begins in Kathmandu, exploring ancient temples and UNESCO World Heritage Sites, combined with guided yoga sessions to center and calm the mind. It continues to Pokhara, a tranquil lakeside city framed by the Annapurna range, where yoga and mindfulness practices take place in serene natural surroundings. From there, the trek leads through charming villages and lush forests to Annapurna Base Camp, offering stunning views of snow-capped peaks along the way.

Daily trekking is balanced with morning and evening yoga and meditation sessions, allowing time for reflection, relaxation, and connection with nature. This carefully designed itinerary makes the tour suitable for both beginners and experienced yoga practitioners, creating an unforgettable combination of spiritual growth, cultural exploration, and Himalayan adventure.

Price per person:

1 person - USD 1,299

2 people - USD 1,099 each

3 people - USD 1,049 each

4-6 people - USD 999 each

7-12 people - USD 949 each

13-18 people - USD 899 each

19-24 people - USD 849 each

25+ people - USD 799 each

$1,299
per tourist for 12 days
Departing from
Bagmati, Kathmandu District, Tribhuvan International Airport, International Terminal
This tour is booked individually on request
Any dates between 1 Jan and 31 Dec are available. Сlick to book or contact tour provider.
Number of individuals
1-25 tourists, over 18 y.o.
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Photo Sujan L.
Sujan L. is the provider of this trip
The provider speaks: English

We are a trekking and tour company operated by a team of passionate tourism experts. For more than twenty years, we have been assisting travelers from around the world in realizing their dreams in the stunning foothills and towering peaks of the Himalayas in Nepal. Whether you aspire to conquer the world’s highest mountain ranges at altitudes of 7000m, 8000m, or below, or prefer to begin with easier base camp treks like the Everest Base Camp Trek, Annapurna Circuit Trek, Langtang Region Trek, or others in various regions, our skilled trekking and climbing guides are always prepared to help you achieve your objectives. If your goal is simply to soak in the breathtaking landscapes and beautiful scenery, we offer tailored holiday packages to ensure your vacation is unforgettable. Our trekking trips, climbing expeditions, city tours, and more are available not only in Nepal but also in Tibet, Bhutan, India, and China. Contact us today to learn more!

Tour highlights

Ghandruk
Scenic Trek Through Authentic Mountain Villages
Walk through Gurung and Magar villages - connect with local culture while trekking toward Annapurna Base Camp
Nepal yoga
Panoramic Mountain Yoga with Annapurna Views
Practice yoga surrounded by Himalayan peaks - stretch, relax, and absorb breathtaking views of the Annapurna range
Annapurna Base Camp
Epic Trek to the Legendary Annapurna Base Camp
Reach the heart of the Himalayas - trek through dramatic landscapes and stand surrounded by towering peaks at Annapurna Base Camp

Route details

Day 1
Arrival and Yoga Welcome

Arrive at Tribhuvan International Airport and transfer to your hotel in central Kathmandu. Meet your fellow travelers and yoga instructor over a traditional Nepali welcome dinner. In the evening, unwind with a gentle yoga and meditation session at Mandala Yoga Retreat or Niru Yoga Homestay to relax and set a mindful tone for your journey.

Max. Elevation: 1400m

Accommodation: Hotel

Day 2
Flight to Pokhara and Trek to Ghandruk
Day 3
Trek to Chhomrong and Mountain Yoga
Day 4
Sunrise Yoga and Trek to Dovan
Day 5
Trek to Machhapuchhre Base Camp and Mountain Yoga
Day 6
Trek to Annapurna Base Camp and Himalayan Yoga
Day 7
Sunrise Yoga and Descent to Bamboo
Day 8
Trek to Jhinu Danda and Riverside Yoga
Day 9
Trek to Siwai and Return to Pokhara
Day 10
Wellness and Reflection in Pokhara
Day 11
Kathmandu Return and Farewell Dinner
Day 12
Departure or Extended Exploration
Difficulty
Challenging
Does not require specific skills, but one must be in a good physical shape
Tour provider's comments

The tour involves daily trekking of 2–6 hours on well-marked but moderately challenging trails, with gradual ascents and descents through forests, villages, and mountainous terrain. Suitable for active beginners to experienced trekkers, it combines physical activity with gentle yoga sessions, allowing time for rest and acclimatization at higher elevations.

Accommodation

Comfort
Basic
Basic+
Upscale
Hotel
4 nights
Camp Site
4 nights

During the trek, accommodation consists of cozy tea houses and lodges offering comfortable rooms and essential amenities. Many provide stunning mountain views, creating a peaceful setting to relax after a day of hiking.

In Kathmandu and Pokhara, you’ll stay in comfortable hotels with private rooms, modern facilities, and healthy meals. Along the trekking route, teahouses offer simple twin rooms with shared bathrooms and dining areas serving freshly cooked Nepali and Tibetan dishes. Warm hospitality from local hosts adds an authentic and memorable touch to your Himalayan experience.

2 nights
Hotel in Kathmandu

Overnight stay in a comfortable 3-star hotel (shared accommodation) with breakfast included.

2 nights
Hotel in Pokhara
4 nights
Trekking lodges or local homestays in Annapurna region

Tickets to group meeting place

Group meeting place
Bagmati, Kathmandu District, Tribhuvan International Airport, International Terminal
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Weather during the tour

Weather conditions along the route
You will get a weather forecast for this tour’s route based on
  • the forecasts for this season
  • the statistics from previous years’ trips

Conditions

Included
  • 2 nights Kathmandu hotel with breakfast 
  • 2 nights Pokhara hotel with breakfast 
  • 7 nights in Trekking lodges or local homestays
  • Private airport pick-up and drop-off
  • Yoga and city tour guide
  • Private transport Pokhara–Nayapul–Hot Springs
  • Meals: breakfast, lunch, dinner 
  • English-speaking trekking guide and porter
  • Additional assistant guide for large groups
  • Guide arrangements: salary, meals, insurance
  • Essential trekking equipment provided and returned
  • T-shirt, cap, route map, duffel
  • Basic first aid kit accessible
  • One-hour full-body massage 
  • Farewell dinner at Nepali restaurant
  • All government and local taxes
Extras
  • Nepal entry visa fees ($25)
  • Extra accommodation or meals costs
  • All beverages, including tea, coffee
  • Unforeseen expenses beyond our control
  • Additional fees for excess luggage
  • Personal items: snacks, laundry, calls
  • Wi-Fi and hot showers charges
  • Travel insurance covering emergency rescue
  • Personal trekking equipment required
  • Tips for guides and staff

It's important to know

Do I need prior yoga experience?

No prior experience is required. Yoga sessions are suitable for all levels and focus on gentle stretching, breathing, and relaxation.

Is there a risk of altitude sickness?
How should I prepare for the trek?
What meals are included during the trek?
Is drinking water available during the trek?
What permits are required for the trek?
Do I need travel insurance?
What is the best time to join this tour?
What weather conditions should I expect?
Can I join as a solo traveler or book a private tour?
Cancellation of booking

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Dates and Prices

  • Any dates on request during the season
    1 Jan – 31 Dec
    Request to book

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